Guru Sri Pranaji will speak only in English. The AãdiNãda Diksha transmission will begin when Sri Pranaji raises his palms.  You will be given a cue 30 seconds before he starts to prepare yourself. Please focus on his palms for 1 minute.  After this, you should close your eyes and relax for around 5 minutes. When the transmission is completed, please proceed to the next page to begin the OM meditation practice.

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